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Vegan Sweet Potato Gnocchi

This vegan gnocchi features soft, cloud-like pillows made from roasted sweet potato and gluten-free flour, shaped into delicate dumplings. They are boiled until they float and then pan-fried until golden, resulting in a tender yet slightly crispy final texture. The dish showcases a comforting, pillowy bite with beautiful orange hues and a subtle sweetness.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Vegan
Calories: 180

Ingredients
  

  • 1 medium sweet potato pierced with a fork
  • 1 cup all-purpose flour adjust as needed
  • 1 tablespoon nutritional yeast optional, for umami flavor
  • 1 pinch salt to taste
  • 1 tablespoon olive oil for dough and frying

Equipment

  • Microwave or oven
  • Large mixing bowl
  • Fork
  • Bench scraper or spatula
  • Large pot
  • Slotted spoon
  • Skillet

Method
 

  1. Microwave the sweet potato on high for about 5-7 minutes until soft and steaming. Let it cool slightly, then peel and mash until smooth and creamy.
  2. In a large mixing bowl, combine the mashed sweet potato with the flour, nutritional yeast, salt, and olive oil. Use a fork to gently mix everything until a shaggy dough forms.
  3. Turn the dough onto a lightly floured surface and knead gently for 1-2 minutes until it becomes soft, slightly sticky, and cohesive. Add a little more flour if it’s too sticky or a splash of water if too dry.
  4. Divide the dough into 4 equal portions, then roll each into a long rope about 1-inch in diameter. Use a bench scraper or your hands to shape the ropes smoothly.
  5. Slice each rope into 1-inch pieces to form individual gnocchi. Gently press with a fork or your thumb to create ridges, if desired, which help hold sauce later.
  6. Bring a large pot of salted water to a gentle boil. Carefully add the gnocchi in batches, making sure not to overcrowd the pot.
  7. Cook the gnocchi until they float to the surface, about 2-3 minutes. Use a slotted spoon to remove them as they finish cooking, and transfer to a plate.
  8. Heat a tablespoon of olive oil in a skillet over medium heat. Add the cooked gnocchi in a single layer and cook until golden brown and crispy around the edges, about 2 minutes per side.
  9. Once crispy and fragrant, transfer the gnocchi to a plate. Serve immediately, drizzled with a little olive oil or your favorite sauce for extra flavor.